Geral Blanchard, LPC, is a psychotherapist who is university trained in psychology and anthropology. Formerly of Wyoming and currently residing in Iowa, Geral travels the world in search of ancient secrets that can augment the art and science of healing. From Western neuroscience to Amazonian shamanism, he has developed an understanding of how to combine old and new healing strategies to optimize recovery, whether from psychological or physical maladies.
MDMA and Core Changes
Geral T. Blanchard • August 20, 2023
Many events in life can change us, some in profound ways, others somewhat superficially.
Some positively, some negatively. Some temporarily, some permanently. Let’s break it down.
With the “help” of psychology and the diagnoses of PTSD and C-PTSD, an entire trauma industry has developed. Much help has been delivered and, unfortunately, in many instances the assigned labels stick like glue and there can be difficulty relinquishing the newly imposed identity of “breakage.”
Many life events are transformative:
- Trauma, which can be harmful or uplifting. When the latter result occurs, it is called post-traumatic growth or PTG. The impact of a traumatic act(s) is usually secondary to how a person responds (vs. reacts) to the trauma. And surprisingly, the more severe the trauma, the greater chance of a PTG diagnosis (see my book Transcending Trauma).
- Near-Death Experiences (NDEs) which come on suddenly, eventually tend to elicit profound growth experiences with greatly enhanced social relationships based in a deeper love, along with enrichment of the person’s spirituality, and a diminished fear of death – their own and others.
- Psychedelics can in the short run encourage a new way of seeing things. However, more often than not, they are not life changing. Hallucinations – occurring with some synthetic psilocybin and ibogaine exceptions – by themselves, rarely bring about a dramatic and lasting shift in values, perspective, and lifestyle.
- Major illnesses like cancer, that of course can lead to death, yet, on the other end of the spectrum, to thriving. There is a strong research derived association between cancer and PTG with documentation of enhanced relationships, increased self-confidence, and greater appreciation for life following the diagnosis. The severity of cancer’s trauma offers a great deal of spiritual potential, even if it sometimes comes at the very end of this earthly existence.
- Enlightening dreams, which may be vivid, entertaining, and meaningful, can have a positive impact and propel growth, although their benefits tend to fade away rather quickly.
- Sudden awakenings, or even a slow onset that culminates in “holy shit!” moments, can generate ego dissolving effects and permanent life shifts in positive directions. Illuminating insights tend to occur, a release of pent-up emotional pain (sometimes even physical ailments) is common, a deep and more meaningful connection with Nature unfolds, and life feels more reverent and sacred thereafter. The changes may be permanent, altering life in a new direction without any prompting by drugs. And they are frequently triggered by grief, incarceration (not solitary isolation), and even battlefront war experiences.
- Ceremonial use of pure MDMA, typically leads to a softening of trauma’s impact, a life review with dramatic and heartwarming changes in personality, and it may be one of the most intensely rewarding and lasting kinds of transformation observed. Far more than a momentary “high,” this non-psychedelic empathogen can give rise to a dramatic change in outlook -- the expression of more acceptance, warmth, compassion, and empathy -- even altering the brain’s neurological functioning for the better –
neurogenesis
and neuroplasticity.
Extensive suffering, turmoil, and severe trauma hold significant potential for individual growth. That contrasts with conventional Western thinking that intense suffering is the prelude to one’s downfall.
For example, one study of war veterans from Iraq and Afghanistan found that the more combat they were exposed to, the more likely they were to experience PTG. Like many people, they underwent a spiritual awakening after they came face to face with death.
Living in the cramped space of ego can cause an eventual explosion, a release, that leaves individuals with far fewer psychological attachments. Enlightenment, it turns out, is not about gaining something, it is all about what we lose or almost lose, what we are willing to let go of.
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“Soul does not abolish the difficulty of our lives, but brings music to our pains – its gift is to make us less perfect and more whole.” - John Tarrant in
The Light Inside the Dark
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Other Topics
Basics of MDMA
Rituals and Ceremony
Brain and MDMA
Trauma
Heart
Energy Movement
Quantum Physics
Native Cosmologies
Nature
Spirituality/Enlightenment
Kogi Tribe
Books written by Geral T. Blanchard
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In recent years psychotherapists have become increasingly aware of the risk of transmitting trauma intergenerationally. By examining the impact of the Holocaust, or the experiences of Native Americans who were systematically abused by colonizers including the Catholic Church, it becomes obvious that indirect passage of depression, despair, anxiety, and damaged self-regard are but a few of the ancestral legacies of uninterrupted abuse. If, however, trauma can be passed from generation to generation without direct experience, could it also be possible for the reverse to happen?
Just as we have started to witness the reality of individual post-traumatic growth (PTG) – not just bouncing back after trauma but bouncing forward – could we entertain the concept of intergenerational growth (IG) – in other words, thriving from generation to generation?
There can be two levels at which trauma is processed. The first tier may be a time of quiet denial or the dissociation of nearly all thoughts of how painful the past was. The body feels it, but the mind does not speak it. On the second level a person awakens to the entirety of it, often an unpredicted and sudden onslaught of previously suppressed details with extensive associated pain. When trauma is reconstituted at the second level it often happens unwillingly. A person may be swept away by an awakening that seems very ugly. It feels like too much to absorb in its entirety. The result is often to feel afraid, even shattered – at first. Now with everything out in the open, what must be done with it?
At the second level of awareness, it is almost impossible to go on pretending that everything is fine. No longer can the visuals and emotions be kept submerged. One wonders, “Damn it, will I ever get better?”
Traumatized persons, with their pervasive pain, typically seek mood altering experiences. This can include ascetic restrictions, hedonistic over-eating, chemical dependency, sexual dependency, sexual anorexia or celibacy, romance addiction, relationship dependency, compulsive gambling, TV or movie binging, rock climbing, auto racing, reliance on antidepressants and/or antianxiety medications, religious addiction, and so much more that can serve to pacify, distract, and avoid unpleasant thoughts and feelings. By thrill-seeking, the higher the risks being engaged, the greater mood alteration one can experience. It’s a big dopamine splash and more.
These are the adult versions of childhood thumb sucking, according to Dr. Harvey Milkman, the author of Craving for Ecstasy (the feeling of ecstasy, not the drug). Harvey pointedly said, “Growing up consists of finding the right substitute for your thumb.”
There are many emotional reactions to a drug-free spiritual awakening experience and a ceremonial MDMA journey. While this article focuses on empathy – both the feeling and the cognitive component – it is obvious to those who have awakened from a spiritual emergency that a variety of related emotions arise.
It is one thing to imagine how another person feels. Psychopaths, despite what the general public believes, are very good at empathy on an intellectual level. Even criminal psychopaths can put themselves in another person’s position and understand their perspective. It is bigger, better, and far healthier when empathy, in its deepest sense, allows us to “feel with” other people by recognizing a sense of oneness with them, what’s called unity consciousness. To hurt others would be to hurt ourselves.
It’s impossible to talk about projection without incorporating a discussion about Sigmund Freud and Donald Trump. In this article I will skip Donald but throw in a little Carl Jung. Freud, of course, named several distinctive defense measures – reality distorting strategies to keep us safe. Two of the big ones are displacement and projection.
First, a definition of projection: This is evident when an individual attributes their own unacceptable impulses onto others. For example, a person might accuse others of engaging in thievery when, in fact, they are swindling money from their employer. Some of the behaviors and thoughts we are most ashamed of could be called shadows. We can see them first in other people before we can “call them out” in ourselves. We are defending against humiliation and mortification lest we be exposed.
Does this empathogen work in a similar manner as psychedelics, blasting us off to a sudden and dramatic awakening of the mind and soul? Not necessarily. Much like massive stress, psychedelics and MDMA can knock people off an unhealthy path and offer them an entirely different trajectory, but there is a lot of arduous individual work that must follow the use of these propellants.
So, could it be concluded that MDMA is a transcendent spiritual event -- a chemical event, or perhaps a neurological experience? By themselves, both seem unlikely. They can change activity in the brain, but enlightenment comes from hard work before and after their use. Entheogens and empathogens likely have a catalytic but not a primary casual effect in awakening.
Many great minds have come out of India. Like countless spelling bee champions, Mahatma Gandhi, and Aurobindo Ghose who later took on the name of Sri Aurobindo. Sri Aurobindo became a highly regarded spiritual teacher and author in the twentieth century. His main insight was that what many humans experience during altered or higher states of consciousness are glimpses of the future of evolution. And, he contended, one day these states of expansion will be normal for the whole human race.
Countless numbers of people are seeking the unity consciousness that MDMA can offer. It can make them feel bigger. And more deeply connected and powerful. Like many billions of tiny ants inching a fourteen-wheeler up a hill, every tiny bit of effort pulls the big rig along. Similarly, each one of the eight billion or so people residing on our planet today may, via a combined assemblage of singular efforts, raise their individual consciousness, while tugging the entire race forward.
“Where did all the time go?” That is the ubiquitous question every patient asks after a treatment. They ingest the medicine at 9 a.m. and, after what seems like perhaps an hour or so but was actually five or six, and once the eye mask comes off there is bewilderment as to just how much time has passed. Of course, this is all built on the bedrock notion in Western culture that time is a straight line and linear manifestation. And that there is such a thing as time! Stepping out of existing paradigms, even if for a brief “time” can be eye opening while your eyes are closed.
Traditional Native American cultures have long believed that time is a circular phenomenon. Remotely like the movie Groundhog Day suggests, every day is very similar and reoccurring like the last. In indigenous worldviews, the sun rises and the sun sets, routinely; we always have a predictable reset of sorts, the start of what we call a “new day,” or what Arapahos called “sleeps,” both reflecting measurements of time.
Dark nights of the soul as Saint John of the Cross called those long, despairing periods of our life, are never easy, in fact they are usually dreadful. They are so necessarily awful and so damn long because some of us don’t do subtlety very well. If we are open to these moments, even a tiny bit, they can serve as an internally calculated and blaring wakeup call that will guide us to solace.
John Nelson, in Healing the Split, refers to a fleeting or ephemeral sense of a higher purpose, not fully conceptualized, but compellingly near the heart. It holds answers to life’s pain but isn’t quite within our grasp…at least until the dark clouds engulf us. Then, with great staying power and inexperience matched with trust, a spiritual emergence nears surface awareness. And it always happens, as psychiatrist Stan Groff defined it, around the time of a blurry spiritual emergency.
In this time of homogenized living and spiritual bankruptcy, there is also a hankering to come alive and connect to something bigger than what is found in day-to-day life. That yearning coming from inside us often leads to psychedelic searching, hoping that with enough jangling of the brain something new, deeper, and more satisfying will emerge. I call this sought after altered state of consciousness (ASC) a vivification. It can be approached with or without drugs.
Natural vivification can be defined as the awakening of our innate spiritual core. We’re naturally wired for it, but often we can’t seem to access this spirit while living a mundane secular life. Vivification often arises after years of living a dull, unsatisfying, and torpid existence. Like a flower awaiting springtime and the opportunity to bud, our contemporary human way of existing longs for a bright awakening.